Interested in trying yoga but not ready to commit to a class? Or a beginner to yoga with questions on poses or modifications? Yoga truly is the most accessible form of exercise for every age, ability, and body type. In this beginner workshop, discover how to safely and effectively practice yoga in your body. Leave feeling centered, relaxed and inspired to continue your yoga journey. Please bring a yoga mat or beach towel to class.
Age: 16 and up