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step strength yoga

Step-Strength-Yoga

August 24, 2021 @ 4:30 pm - 5:30 pm

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Train in three different fitness modalities for triple the benefits in one dynamic class! With 20 minutes of step, strength training, and yoga you can check cardio, strength, and a deep stretch off your list for the week. Please bring a mat to class.

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Details

  • Date: August 24, 2021
  • Time: 4:30 pm - 5:30 pm

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