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Yoga Fundamentals

August 16, 2021 @ 5:30 pm - 6:30 pm

yoga fundamentals

Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired – Integration of props to accommodate for all levels and body types. If you are looking for a supplement to your usual fitness routine, are suffering from an injury, or chronic condition then this is the class for you! Class is appropriate for all levels. Please bring a yoga mat to class.

Register now!

Details

Date:
August 16, 2021
Time:
5:30 pm - 6:30 pm

Venue

Little White School Museum
72 Polk St
Oswego, IL 60543 United States
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Phone:
(630) 554-2999
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