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karate

Martial Arts

The Oswegoland Park District offers a variety of Martial Arts classes for all skill levels.

Shotokan

PRE-KARATE – Through a variety of fun and creative activities, children will develop coordination, strength and personal safety skills in a supervised setting. Children will learn skills that develop memory and agility to help them in school and other sports.

YOUTH – Builds coordination, agility, strength and poise, as well as personal safety skills, along with skills to release tension brought on by school and peers. The confidence gained through Karate helps foster a strong positive self-image, control and discipline.

ADULT – Ideal for releasing tension and developing cardiovascular fitness. The self-defense skills taught are invaluable if ever confronted with a dangerous situation. Karate movements develop poise and agility while improving overall muscle tone. Youth and adult classes will train together.

Taekwondo

PRESCHOOL – Through a variety of activities, children can improve their motor skills and learn character qualities, such as courtesy, respect, and discipline.

YOUTH – Through a balanced curriculum, students can improve coordination skills, strength and poise, as well as personal safety skills. The confidence gained helps foster a strong positive self-image, control and discipline.

FAMILY – Learn the art of Taekwondo as a family! Follow a structured curriculum that incorporates all training levels.

Victory Family MMA

This program provides a safe environment where students can learn the most effective styles of Mixed Martial Arts. Build character and learn techniques from Boxing, Kickboxing, Wrestling, and Jiu-jitsu.

For more information about our Martial Arts programs, contact Brian Everhart at 630.554.4479 or beverhart@oswegolandpd.org.