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NOTICE: Park District Phone Lines will be down Thursday, April 25 from 1:30pm through the end of day for scheduled system updates. Phone service will be restored by Friday morning. Please email the District at info@oswegolandpd.org for assistance.

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Events

Pelvic Floor and Core Workshop

South Point 810 Preston Ln, Oswego, IL, United States

This workshop is for women in all stages of life who are looking to strengthen their pelvic floor and core muscles. Class will be led by a Pelvic Floor Corrective Exercise Specialist who will focus on strengthening the pelvic floor and core through breath work and exercises designed to specifically target these areas. Class suitable […]

Pelvic Floor and Core Workshop

South Point 810 Preston Ln, Oswego, IL, United States

This workshop is for women in all stages of life who are looking to strengthen their pelvic floor and core muscles. Class will be led by a Pelvic Floor Corrective Exercise Specialist who will focus on strengthening the pelvic floor and core through breath work and exercises designed to specifically target these areas. Class suitable […]

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