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Fitness & Wellness

fitness instructors

The Oswegoland Park District offers fitness classes for adults of all ages and abilities. From on-trend group exercise classes like Barre, POUND, and Zumba to smaller group training and specialized classes like Cycling, Tabata, and Yoga. You’ll find a program to meet your exercise needs.

WeGo Fit“This was the first fitness course I had taken through the park district. I was concerned that it would be similar to one of those big gym classes full of egos. I was pleased to find the class filled with friendly people all willing to help and motivate.”
– Scott W.

Current Fitness Schedule

Winter Fitness

Try it Free

Not sure if a fitness program is right for you? Try one class for free before registering for the full session. Call the Park District prior your preferred class to check on availability. Then stop by the front desk to sign a waiver and pick up your Fitness Pass.

Fitness Instructors

Our fitness instructors are friendly, motivating, and committed to helping you reach your fitness goals. They are also available for Personal Training and Private Fitness lessons. Learn more about our instructors.

Make Up Classes

If you miss a class, you may make it up for free by attending another Park District fitness class during the same session (space permitting). Call the Park District prior to your preferred class to check on availability. Then stop by the front desk to sign a waiver and pick up your Fitness Pass.

Healthy Eating

Being healthy is more than just exercise! Pair a nutrition class with your current fitness regimen. Registered Dietician, Maggie Watson, offers personal nutritional counseling on weight management, disease prevention and control, disordered eating, and athlete nutrition. Maggie is also available to meet with families to develop meal plans and provide healthy cooking lessons. Take control of your health and get the guidance you need. Times are flexible.

Hourly Private $60(R)/(N)
3-Hour Private Package $165(R)/(N)

For more information about Health & Wellness programs and events, email Sara Mulacek or call 630.554.4462.

Personal Training

Do you want to take your fitness to a higher level? Need help getting there? Personal training is available through the Park District. Get a customized one-on-one workout!

Need help strengthening your core muscles for Pilates? Looking to build endurance while Cycling? Register for private or semi-private Fitness Lessons to improve form, build endurance, or give a new form of exercise a try.

Hourly Private $50(R)/(N)
3-Hour Private Package $135(R)/(N)

Times for personal training and fitness lessons are flexible. Email Sara Mulacek or call 630.554.4462 for more information on personal training and our fitness programs.

“When I started gaining weight due to menopause, I realized just how important/crucial exercise, weight training and diet would be to stay healthy. But I knew I couldn’t do this alone and that’s when I reached out to ask about personal training. Sara has truly been my inspiration and positive motivator. Thank you!”– Kari M.

Personal Training Personal Training

Our Fitness Programs Include:

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